General Programme
Classes include guided meditations, teachings and discussions, designed to help you benefit from Buddhist concepts in your daily life. No need to book, simply turn up for the class and enjoy some meaningful time. The classes last around two hours (shorter classes at some venues), there will be opportunity to chat with other students informally at the end of the class over some refreshments. General Programme classes run at Compassion Centre and also at various venues throughout the region.
For further information about our General Programme please visit What to expect in a class and FAQs about weekly classes . Alternatively you can contact Compassion Centre directly.