30 minute meditation

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 


This drop-in classe is based on the Beginners Books How To Transform Your Life.

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Time & Cost


Take some time out in the middle of your day

30 minute lunchtime meditation - suitable for beginners and regulars alike

Suggested donation £3

Scheduled Dates

  • Tue 21st November
  • Tue 28th November
  • Tue 5th December
  • Tue 12th December
  • Tue 19th December
  • Tue 2nd January
  • Tue 9th January
  • Tue 16th January
  • Tue 23rd January
  • Tue 30th January
  • Tue 6th February
  • Tue 13th February
  • Tue 20th February

Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth


For info on this class call: 0191 284 3501


Enter your postcode below to get directions to this event:

Venue Location

This class is taught by:


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Dave guides meditation with enthusiasm and brings experience from using dharma in his own life

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