30 minute meditation

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 


This drop-in class is based on the Beginners Books How To Transform Your Life.

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Time & Cost


Take some time out in the middle of your day to calm and train your mind

30 minute lunchtime meditation suitable for beginners and regulars alike.

Suggested donation £3

Scheduled Dates

  • Thu 29th March
  • Thu 12th April
  • Thu 19th April
  • Thu 26th April
  • Thu 3rd May
  • Thu 10th May
  • Thu 17th May
  • Thu 24th May
  • Thu 31st May
  • Thu 7th June
  • Thu 14th June
  • Thu 21st June
  • Thu 28th June

Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth


For info on this class call: 0191 284 3501


Enter your postcode below to get directions to this event:

Venue Location

This class is taught by:


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Carl teaches from his experience of meditation and guides from his lived experience of applying the teachings. 

[More about Carl]