Lunchtime meditation

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Scheduled Dates

1:00am Thursday 1st January


    • Meditating 2

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Intermediate Books Guide to the Bodhisattva's Way of Life.

    • bodhisattvas way of life
 
This class is taught by:

Eileen

    • Eileen

Eileen uses her experience as a drama teacher in her meditation classes. 

[More about Eileen]