Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Prayer Books Meditation and Recitation of Solitary Vajrasattva.
This event is held at:
Retreat
Compassion Buddhist Centre
2 Station Road South Gosforth Newcastle
NE3 1QD
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Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004