Monday-Friday there are four sessions a day Vajrasattva practice (you are welcome to attend any sessions you can)
10:30-11:45 (teaching & guided retreat)
19:15-20:30 (teaching & guided retreat)
Saturday session will be 9:30-10:30 (self-guided) followed by Wishfulfilling Jewel at 11:30am if you would like to attend.
Suggested donation is £3.
You may find it helpful to attend the ‘Clean Your Mind’ Morning Course on Sunday 18th November in preparation of this retreat.
An opportunity to focus for a week on cleaning the mind of negativity. Retreat is an opportunity to minimise our ordinary activities and to try to focus on meditation practice as much as we can. Meditating in this way each day builds our understanding and skill in how to rid the mind of painful feelings and experiences.