Cullercoats Class

EVENT DATES

7pm Wed 5th Jun
7pm Wed 12th Jun
7pm Wed 19th Jun
7pm Wed 26th Jun
7pm Wed 3rd Jul
7pm Wed 10th Jul


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May Course! 

W/c 6th May 

8 ways of dealing with Stress and Anxiety

In our modern lives is is hard to escape the constant battle for our attention.

Work, the constant bombardment from advertising, even our family commitments can leave us drained and agitated. A peaceful mind can feel unattainable.

In the first session of an 8 week series dealing with Stress and Anxiety we explore how to connect with inner peace.

Everyone is welcome!
 
Drop in for one class or sign up for the whole series.
 
No previous experience necessary.

Suggested donations:

Pay for May: £20
Single class : £8
Concession single class: £6 / £5

* If paying for the month of May please enter £20 in the 'Pay once for all classes this month amount' option.

 
 

This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.

    • the new 8 steps to happiness
 

Venue Details

This event is held at:
Cullercoats
The Boatyard
1 John Street
Cullercoats

NE30 4PL

For info on this class call: 0191 284 3501

Directions

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Venue Location

This class is taught by:

Gen Kelsang Norden

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Gen Norden is a Kadampa Buddhist nun and the Resident Teacher of Compassion Kadampa Buddhist Centre.
[More about Gen Norden]