Gosforth Tue am
EVENT DATES
10:30-11:45am Tue 13th Aug10:30-11:45am Tue 20th Aug
10:30-11:45am Tue 27th Aug
10:30-11:45am Tue 3rd Sep
10:30-11:45am Tue 10th Sep
10:30-11:45am Tue 17th Sep
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8 ways of dealing with Stress and Anxiety
In our modern lives is is hard to escape the constant battle for our attention.
Work, the constant bombardment from advertising, even our family commitments can leave us drained and agitated. A peaceful mind can feel unattainable.
In the first session of an 8 week series dealing with Stress and Anxiety we explore how to connect with inner peace.
Suggested donations:
Pay for May: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the month of May please enter £20 in the 'Pay once for all classes this month amount' option.
Drop in for one class or attend the whole course.
Everyone is welcome.
Suggested donations:
Full Month: £20
Single class : £8
Concession single class: £6 / £5
This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.
Venue Details
This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD
For info on this class call:
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