April Course!
Join us for a 4 week course on '4 Habits of Happy People' running throughout April
Suggested donations:
Full Course: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the full course please enter £20 in the 'Pay once for all classes this month amount' option.
What's coming next month..
May Course!
W/c 6th May
8 ways of dealing with Stress and Anxiety
In our modern lives is is hard to escape the constant battle for our attention.
Work, the constant bombardment from advertising, even our family commitments can leave us drained and agitated. A peaceful mind can feel unattainable.
In the first session of an 8 week series dealing with Stress and Anxiety we explore how to connect with inner peace.
This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.
This event is held at:
The Yoga Den
Wellwood House, Dark Lane, Morpeth
NE61 1SU
For info on this class call: 0191 2843501
Enter your postcode below to get directions to this event:
Katy teaches Buddhist meditation with clarity and kindness.