Our Annual intermediate level meditation retreat on Buddhist Refuge in Buddha, Dharma and Sangha
During this retreat we will spend time developing the beautiful mind of refuge, our actual protection from pain and problems.
Through practising refuge, we gradually build a stable peace, joy and freedom within our own heart, giving us the confidence and strength to make authentic spiritual progress that we can then share with others.
We attain permanent freedom from suffering by sincerely relying upon the Three Jewels: Buddha, Dharma and Sangha.
Dharma is like medicine that prevents the sufferings of samsara, Buddha is the doctor who gives us this medicine, and the Sangha are the nurses who assist us. Understanding this, we go for refuge to Buddha, Dharma and Sangha.
This retreat will be lightly guided by Margaret Wilkinson and Katy Hunter.
This is a wonderful opportunity to develop this essential mind of refuge that leads to deep spiritual realisations.
We will be using Essence of Good Fortune Prayers in each session.
You may drop in for individual sessions, or attend them all
Session Times
Saturday
Session 1 | 4–5:30pm
Session 2 | 6:30–8pm
Sunday
Session 3 | 9–10:30am
Session 4 | 11:30–1pm
Session 5 | 2:30–4pm
Session 6 | 5–6:30pm
Monday
Session 7 | 4–5:30pm
Session 8 | 6:30–8pm
Suggested Donations
Saturday & Monday: Half day £6
Sunday: Full day £8
Free to centre card holders.
* Come to as many sessions as you would like.
Booking Open
To book please click on the links below.